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1-on-1 PERSONAL TRAINING:
(Southern California & surrounding areas)

1-on-1 personal training programs are designed with your current environment (office, home, family, social) in mind to help you meet realistic fitness goals, improve cardiovascular health, increase strength, improve flexibility, and increase lean body mass.


GROUP TRAINING (4 people maximum): Each session is designed based on the participant’s individual assessment

The exercises are designed to engage your core using gravity and your individual body weight. Challenge yourself by beginning your group training program today.
 
RESISTANCE TRAINING:

1 on 1 or group resistance training is Madison's unique blend of functional, circuit and strength training that progressively overloads your body to shock your body to change. This fast pace workout improves your strength and sculpts your body. READY FOR THE RESISTANCE TRAINING CHALLENGE.
[CLICK HERE]

PLYOMETRICS:

If you are a serious athlete or serious about your game on or off the field, plyometrics training will take your game to the next level. Take your game to the next level start your initial consultation today. READY FOR THE PLYOMETRICS CHALLENGE [CLICK HERE]

BOOT CAMP

1. POWER XT: Do you want to get your power back? Challenge yourself with Madison’s signature blend of 7 power moves. THIS 3 LEVEL BOOTCAMP SERIES WILL CHALLENGE YOU NO MATTER YOUR AGE OR FITNESS LEVEL. This is a class that will keep your heart pumping and sculpt your body. For 60 minutes you will be pushed to your limit. READY FOR THE POWER XT CHALLENGE [CLICK HERE]

2 . BANGING BODY BASICS: Body Basics is your exercise 411. The BANGING BODY BASICS will prepare you for any of the Boot Camp Series. Discover how to efficiently execute the basic movements utilized in MADISON CHASES TRAINING. READY FOR THE BANGING BODY BASICS [CLICK HERE]

3. WEIGHT LESS SCULPT: Weight less sculpts will help you weigh less. This signature blend of Madison’s signature training with the use of your own body weight will challenge you like never before:
READY FOR WEIGHT LESS SCULPT [CLICK HERE]

4. BRIDE TO BE BOOT CAMP: You are ready to walk the aisle, you found the man of your dreams, now all you need is the dream wedding, the beautiful dress, the location and the body to match. READY FOR THE BRIDE TO BE BOOTCAMP [CLICK HERE]

5. BRIDAL PARTY BOOT CAMP: Your best friend’s getting married and she loves you so much that she wants you to be a special part of her big day. You want to be there for your friend, but you don’t feel comfortable in the skin your in.

Get ready to change your outlook on how you look and feel. This rapid weight loss program can change the skin your in 30 days. READY FOR THE BRIDAL PARTY BOOT CAMP [CLICK HERE].

ALL CLASSES ARE DESIGNED FOR INDIVIDUAL OR GROUPS

FOR CORPORATIONS OR ORGANIZATIONS [CLICK HERE]